Clients come to talk to me about a wide variety of issues that span the life cycle, both personally and professionally.

Depression, anxiety, stress, grief, career change, and business challenges are just a few of the concerns that people talk with me about.

You may relate to some of these issues or have others unique to you. I bring thirty years of experience to helping people become their best selves.

My coaching and psychotherapy services utilize a strengh-based model to help you develop the life and relationships you desire.

I am practical, creative, and supportive. I will help you get unstuck and move towards a more joyful, satisfying, and rewarding life.


Psychotherapy is a process of sorting through problems with an eye towards what got you to your dilemmas in the first place. Identifying feelings and behaviors associated with your concerns and working through the issues in a productive, forward-moving way is the focus of therapy.. 

I am a trusted confidant with practical solutions, unconditional support, and out of the box thinking, who draws on thirty plus years experience in the helping profession.

Every problem, big or small, has a path to change and growth.

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Coaching is a fabulous, forward-moving approach that helps you build a great life and a great business. A Professional Coach provides unconditional support, while asking you to set goals and make changes. A coach is a sounding board and a trusted confidante, who will ask you to stretch and grow.

As a coach, I firmly believe in the power of change and the ability of us all to create the life we want. I ask my clients to dig deep down and trust themselves to put together a life that has them jumping out of bed in the morning feeling energized and looking forward to their day, their relationships and their work.

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Do you know where you want to go?  Do you know who you want to become?

Most of us don't really know who we are, who we are meant to become or what is our right livelihood.  So, you are not alone. 

I love helping people discover their vision and helping them create and follow-through on the small steps that take them into the life they are meant to live.

Don't let your life slip by.  Capture every possible moment by creating a life and work vision.  When all is said and done, you will be glad you did.

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Let life's worries go, contact me for an initial consultation today!
Phone calls returned within twenty-four hours.

The burden which is well borne becomes light.
— Ovid